VPX NO-Shotgun/Synthesize Stack MEN'S 8-Week Challenge

PR Coach, Carla Sanchez is buffing up 20 guys, ages 28-40ish, in the 2009 VPX NO Shotgun/Synthesize Stack Challenge. These guys are training for a chiseled, buff, and dare we say, SEXY body that attracts a crowd! But, let's be honest, the CASH prize is a great motivator! VPX is offering $2,500 to the winner, $1,000 for 2nd place and $500 for third! Not only will these guys have the body they've always dreamed of, but they'll have a big bulge in their pockets...COLD, HARD...CASH!!!

Thursday, April 23, 2009

stay the path...

Life has a way of throwing out curveballs, twists, and all sorts of turns. All of which will detour our training plans. I need to be able to roll along without getting derailed. I need to stay the path... Which is easier said then done! Temptations are everywhere! From watching my co-workers eating syrup soaked pancakes to partying with friends. There are only 2 weeks left in this challenge. That is 13 days, 78 meals, 15 workouts, and not one beer. Easier said then done! One worry I don't have is with my supplements. I am stocked up on NO-SHOTGUN, NO-SYNTHESIZE, AND PROTEIN SHAKES. All of which help me blast through Carla's workout plan. All I have to do is stay on the path... Easier said then done!