Sunday, March 29, 2009
I am still sore but making a lot of progress
Week 2: I forgot to mention that I traveled last week over 3,500 miles but still managed to get in my workouts. I am on the road again this week to Florida. I actually prepared my food in advance on Sunday, bagged everything and froze it for the week. My colleagues laugh at me for checking a cooler but it seems like they always call for food at some point during the week. I did not go hungry. It was easy to bag the Shotgun and Synthesize into plastic bags, label it and add it to the shake mixer I travel with. I found the NO Shotgun especially helpful since I was getting up to do my workouts at the equivalent of 3am Denver time. I lost another belt notch this week (three total) and my weight stayed steady (down 10 lbs).
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